Blog – Vitasol

Body cleanse and detox
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Body cleanse and detox

Body cleanse and detox

zestyadmin2020-09-04T01:45:02+01:00September 4th, 2020|

What is body detoxification? Broadly speaking, the aim of any detox programme is to eliminate toxins from the body that

How do I balance my gut flora?
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How do I balance my gut flora?

How do I balance my gut flora?

zestyadmin2020-08-27T01:45:03+01:00August 27th, 2020|

Do I have dysbiosis? Dysbiosis refers to a microbial imbalance on or within the body; in other words, an imbalance

Enzymes for digestion
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Enzymes for digestion

Enzymes for digestion

zestyadmin2020-08-19T01:45:05+01:00August 19th, 2020|

The process of digestion Digestion is a vital process in the body, during which food that is eaten is broken

Probiotics benefits
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Probiotics benefits

Probiotics benefits

zestyadmin2020-08-11T01:45:04+01:00August 11th, 2020|

What are probiotics? Probiotics are live micro-organisms (often bacteria) that are thought to have a positive effect on the health

Meal shakes and protein powders
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Meal shakes and protein powders

Meal shakes and protein powders

zestyadmin2020-08-03T01:45:04+01:00August 3rd, 2020|

Shakes - can they help with weight loss? Tricky meal planning Meal planning, as part of a slimming or ongoing

How to get healthy
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How to get healthy

How to get healthy

zestyadmin2020-07-26T01:45:04+01:00July 26th, 2020|

Am I healthy? Everyone needs to be healthy. There is not a single logical person on this planet who should

Start losing weight
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Start losing weight

Start losing weight

zestyadmin2020-07-18T01:45:11+01:00July 18th, 2020|

Get started with your weight loss programme today! Let's face it, no one is at their ideal weight all the

Why do I have bad breath?
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Why do I have bad breath?

Why do I have bad breath?

zestyadmin2020-07-10T01:45:14+01:00July 10th, 2020|

What is bad breath? Bad breath can come in many forms, levels of severity and can even be triggered by

Protein benefits
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Protein benefits

Protein benefits

zestyadmin2020-07-02T01:45:11+01:00July 2nd, 2020|

What is protein? Protein is a word that is frequently used on television, in advertising and on packaging and so

Super acai berries
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Super acai berries

Super acai berries

zestyadmin2020-06-24T01:45:06+01:00June 24th, 2020|

A bit about acai Acai berries, previously considered an exotic fruit, have now become a virtual staple in almost every

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